Ingredients
1 cup canned organic pumpkin
1 cup coconut milk
1 frozen banana (or use ice)
1 teaspoon GF vanilla
2 teaspoons of local honey
1 scoop of plain or vanilla whey protein powder
Garnish with a thick orange slice for some vitamin C
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Add everything to a blender and blend for two minutes.
Halloween Gluten-Free Pancakes
A pancake recipe suitable for Sunday’s year round. These are perfect for those who like fluffy, flavorful, not to thin pancakes for the whole family. Go
to The Gluten Free Bistro Blog for our pancake recipe.
http://www.theglutenfreebistro.com/blog/fall-pumpkin-pancakes-gf-and-dairy-free/
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